Donate a personal quote for charity!

By signing I consent to have my quote used for the Helped & Heard campaign, potentially appearing on HIM social media, webpage and merchandising. I understand that I will not receive financial compensation as proceeds for merchandise sales will be donated to support mental health charity.

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Help us to fight mental health stigma and raise awareness about the importance of mental wellness. Lend us a personal quote for our Helped and Heard campaign. Include your initials if you'd like them added to your quote.


Follow us on Instagram at @HIMRVA using #helpedandheard